Benefits of chestnuts
Chestnuts are edible nuts from trees and shrubs of the Castanea genus, commonly found throughout the northern hemisphere. They are…
How to get rid of parasites
Parasites such as tapeworms, roundworms, flukes, pinworms, giardia, hookworms, and Toxoplasma gondii are more common than most people realize. They…
Propolis
Propolis is a resin-like substance produced by honey bees, designed to protect and maintain the hive. Bees collect natural sap…
SAMe (S-adenosyl-L-methionine SAMe)
SAMe, short for S-adenosyl-L-methionine, is a naturally occurring compound in the body that plays a critical role in many biochemical…
Foods by their antinutrient content
1. Antinutrients – what they are All foods contain nutrients that nourish us, but almost all also contain antinutrients; compounds…