The Liver as the Central Organ of Health: Teachings of Andreas Moritz
Andreas Moritz explains that his interest in health and natural healing began early in life due to severe illness during…
Why Fasting May Not Work the Same for Every Body Type
Andreas Moritz approaches fasting from an Ayurvedic-inspired body type model (vata, pitta, kapha), rather than from the modern biomedical concept…
Understanding Digestion, Toxins, and the Body’s Healing Processes
Digestive issues are the centerpiece of Andreas Moritz work. He takes us through his understanding of how “other than the…
The Complete Vata Diet Guide
source: Vata dosha, governed by the elements of air and ether (Vayu and Akasha), is the force responsible for…
Five Different Models of Health: How Various Traditions Understand the Human Body
Every health tradition is built on its own model of the human body. They differ not only in their dietary…